Precautions will be taken to ensure proper CDC, State and Local agency COVID protocol. Wave format will be established to ensure proper social distancing. Details will be communicated when we […]

A fully supported four-day ride on the C&O Canal. Join us as we begin in Cumberland, MD and ride to Mile Marker 0 in Washington, DC. 184.5 miles of no […]

Grab your helmets and hop on an adult trike (believe us, it’s JUST AS FUN as you remember)! You’re invited to HEAL’s BIG WHEEL RELAY where local teams will race […]