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Walk Maryland Day is October 7th

September 18, 2020 by Hannah Person Leave a Comment

Walk Maryland Day is October 7, 2020!

This year’s theme is Walk Towards Wellness! Join the Washington County Health Department and Hagerstown Parks and Recreation in celebrating Maryland’s state exercise by walking the length of Maryland – 250 miles – the week of October 4-10!

2020 Walk Maryland Day flyer

 

Sign up here and track your walking each day here.

The Physical Activity Guidelines for Americans recommend that adults get 30 minutes of physical activity five days a week and that children get 60 minutes of physical activity a day. Walking is a great way to be physically active! Find places to walk in Washington County on the Washington County Pathfinder website!

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